DETOX CHOPPED SALAD

Recharging after the holiday feasting and an insanely busy November and December, I am finally allowing myself to slow down. Today I treated my body to a burst of freshness – a colorful blend of nutrient-packed crisp veggies, and a delicious zesty dressing. This is my attempt to embrace a healthier start to the new year and to make every bite count!

Bonus: It is fantastic!

INGREDIENTS:

• 2 cups cauliflower, chopped small

• 2 cups broccoli, chopped small

• 1 cup green or red cabbage, diced

• 1 cup carrots, grated

• 2 celery stalks, diced

• 3 green onions/scallions, chopped

• 1/4 cup almonds, sliced or chopped

• 1/2 cup pumpkin seeds

• 1/3 cup dried cranberries or raisins

• 1 jalapeño, seeds removed, and finely chopped

• 1/2 cup chopped parsley

• 3-4 Tbsp olive oil

• 2 tbsp white or lemon balsamic vinegar

• Juice and grated zest of one lemon

• 1 tbsp honey (or more to taste)

• 1 tablespoon fresh ginger, peeled and grated (or 1 tsp chopped freeze dried ginger)

• 1/4 tsp red pepper flakes

• 1/2 teaspoon sea salt

• 3/4 tsp turmeric

DIRECTIONS:

Super simple! Add all the ingredients to a large mixing bowl and mix until thoroughly combined. Adjust balsamic, honey, salt and pepper to taste preference.

Recharging after the holiday feasting and an insanely busy November and December, I am finally allowing myself to slow down. Today I treated my body to a burst of freshness – a colorful blend of nutrient-packed crisp veggies, and a delicious zesty dressing. This is my attempt to embrace a healthier start to the new year and to make every bite count!